Concerned About a Loved One’s Drinking?
Concerned About a Loved One’s Drinking? Here’s How to Help
Do you worry that someone you care about might be drinking too much? Whether it’s frequent daily drinking, binge drinking, or an inability to stop once they’ve started, recognising problematic drinking can be challenging. At New Mind Medical, we understand the emotional toll this can take on families, partners, and friends, and we are here to help.
Supporting a loved one with alcohol-related challenges can feel overwhelming, but it’s important to remember that change is possible. With the right approach and professional support, individuals can regain control over their drinking and improve their quality of life.
Taking the first step toward dialogue about Alcohol can be hard - but New Mind Medical is here to help.
Signs That Alcohol May Be a Problem
Recognising when drinking has become an issue is a crucial first step. While occasional alcohol use is normal for many people, there are certain behaviours and patterns that may indicate a deeper problem. These include:
Drinking more often or in greater amounts than intended.
Finding it difficult to cut back or stop drinking altogether.
Experiencing mood changes, irritability, or withdrawal symptoms when not drinking.
Neglecting responsibilities at work, home, or school due to drinking.
Hiding alcohol or drinking secretly.
Drinking despite negative consequences on health, relationships, or daily life.
If any of these behaviours resonate with what you’ve observed in your loved one, it may be time to seek support. At New Mind Medical, we provide the compassionate care and expert guidance needed to navigate these challenges.
Understanding the Journey to Change
One of the most important things to remember is that addressing problematic drinking is a process, and it often involves a series of stages. These stages are widely recognised in behaviour change models and include:
Pre-contemplation: At this stage, the individual may not yet recognise their drinking as a problem. They might be defensive or in denial.
Contemplation: The person begins to consider the possibility that drinking might be causing issues in their life and starts thinking about change.
Preparation: The individual makes plans and sets goals for change, whether it’s cutting back, quitting, or seeking professional help.
Action: They take active steps toward reducing or stopping their alcohol use.
Maintenance: Sustaining these changes over time, with strategies to prevent relapse.
It’s important to approach your loved one with empathy and patience, recognising that they may be at different stages of readiness for change. If they aren’t ready to take action yet, planting seeds of awareness and offering non-judgmental support can make a big difference.
How New Mind Medical Can Help
At New Mind Medical, we specialise in discreet and compassionate care for those facing challenges with alcohol use. Our services are designed to meet individuals where they are on their journey, providing tailored support that works for their unique circumstances.
Here’s how we can help:
Free Initial Consultation: We offer a free, no-obligation telephone consultation where you can share your concerns about your loved one’s drinking. This allows us to better understand the situation and explore how our services can help.
Confidential Support: Our services are completely confidential, ensuring that you and your loved one feel safe and respected throughout the process.
Evidence-Based Interventions: We use proven approaches to help individuals regain control over their alcohol use and build healthier habits.
Our team is dedicated to providing a safe, non-judgmental environment where both you and your loved one can feel supported. Whether it’s advice for you as a concerned friend or family member or direct support for the person struggling with alcohol, we’re here to help.
Taking the First Step Toward Recovery
Helping a loved one face their alcohol use is never easy, but it’s important to remember that you’re not alone. Professional help is available, and reaching out for support can make all the difference.
If you’re ready to take the first step, contact us today:
📱 Mobile: 07375 613510 (Text, WhatsApp, or Call)
📧 Email: enquiries@newmindmedical.co.uk
🌐 Website: https://www.newmindmedical.co.uk/alcohol-support
Let’s work together to support your loved one on the road to recovery and a healthier, happier future.